“Emotion Clarity”

I was recently scrolling through my voice memos and one was created July 16, 2018 of me sharing a realization I had during a lucy trip. I have been feeling a bit emotional these past days (I am on my moon cycle after all!) and this voice memo was a reminder of how to keepContinue reading ““Emotion Clarity””

My Experience with 30 Day Fasting

On September 10, 2018, I decided it was time to take a break from eating solid foods. I noticed that my mood was constantly fluctuating, my energy wasn’t always vibrant, I wasn’t eating mindfully, and my thought patterns weren’t always positive and productive. Here is what happened when I fasted for 30 days! 1. IntenseContinue reading “My Experience with 30 Day Fasting”


Background Story Last Friday, my amazing friend Cocoa came over to chill. We were munching on Chunks of  Energy (CoE) Bars while conversing about life. Out of curiosity of the company, I went to the CoE website and read about the history of the company.  It turns out, that the energy bars we were eatingContinue reading “Desire+Dream=Creation”

Hi-ya! *An Intro* ╰(✧∇✧╰)

    My name is Kani.  A Jamaican who spent her childhood years in Florida and moved to Georgia at eleven. I have an intense love for reading books, due to it helping with the curiosity I always had about what was going on around me. The numerous road trips with my parents as aContinue reading “Hi-ya! *An Intro* ╰(✧∇✧╰)”