How to Use the Chakras in Everyday Life: Sacral

The second chakra is responsible for our emotions and creativity. It is known as the Sacral chakra (Svadhishthana in Sanskrit)! Let’s get to know the sacral, shall we? All About the Sacral  The sacral chakra is associated with our emotional body, creativity, and sensuality. It helps us relate to others and the world around us.Continue reading “How to Use the Chakras in Everyday Life: Sacral”

Full Moon in Cancer Spread/Reading

This following reading is provided by my amazing friend Nea! She is a beautiful spirit and blessed us with a reading about the Full Moon. I interpret this spread as being a representation of the fullness of the moon. Here are the questions being asked: 1. What is the Theme for this full moon in thisContinue reading “Full Moon in Cancer Spread/Reading”

Astrology: The Planets Pt 3.

We finally made it to the last of the planets (the planets in our solar system that is!) My last blog post was the remaining three inner planets. Now, I will be sharing the three outer planets: Uranus, Neptune, and Pluto, whose role is to expand, deepen, and enlighten our experience of life. Uranus TheContinue reading “Astrology: The Planets Pt 3.”

Spiritual Diet: The Vibration of Food

It’s all about the vibes! One of the 7 Hermetic Principles (Universal Laws) is the Law of Vibration. Everything around us is vibrating at every moment in different speeds (frequencies) from our thoughts, to chairs, to dolphins. The higher the frequencies, the more energy within that object. In this blog post, I will be explainingContinue reading “Spiritual Diet: The Vibration of Food”

Spiritual Diet: Ten Simple Tips for Transitioning to a Vegan Lifestyle

I began my transition into eating healthier when I was 15 years old. I ran into a few challenges, though the transition was extremely smooth overall. It is now four years later, and I now have a full plant-based diet. I am fully confident and aware enough to spread advice and tips to others whoContinue reading “Spiritual Diet: Ten Simple Tips for Transitioning to a Vegan Lifestyle”

Spiritual Diet: Emotional Eating

Have you ever ate because you were bored? When you were upset or sad? Craved potato chips or candy? These are all examples of emotional eating. What is emotional eating? Emotional eating, also known as stress eating, is using food to satisfy your emotional needs rather than physical hunger. Emotional eating usually comes in theContinue reading “Spiritual Diet: Emotional Eating”

Spiritual Diet: Ayurvedic Medicine

I love food. What I love the most about food, is realizing that it highlights when I’m not connecting with myself. What I eat, how I feel while I’m eating, and also something as simple as bloating all show whether I am connecting with myself or not. Upon searching for a food practice that matchedContinue reading “Spiritual Diet: Ayurvedic Medicine”

Spiritual Diet: Introduction

My relationship with food over the years has been a roller coaster that seemed out of my control until the last two years. As I mentioned in a previous post, my diet was altered ever since I began to fast more frequently. Though my eating choices changed, I still faced moments when I’d eat andContinue reading “Spiritual Diet: Introduction”